An Experiential Wellness and mental clarity workshop
VirtualDECLUTTER YOUR LIFE – CREATE SPACE FOR WHAT MATTERS This engaging experience invites participants to pause, notice, sort and simplify — through fun activities, games and reflection — so they can create more mental space for what genuinely matters.
Geetanjali Gupta
About the Facilitator
I am freelance trainer with over 20 yrs. of exp. across Shared Services, HR and Training. My areas of expertise include Comm. Skills, Professional Excellence and Employability Readiness. With an interactive and application-focused approach, I work with diverse audiences including students, managers and NGOs. My focus is on helping individuals build confidence, strengthen their professional presence, enhance their com. skills and develop the capabilities needed to succeed in the workplace.
Commercials
5k-10k
Medium of Instruction
English, Hindi
Program Overview
We all carry clutter that cannot be seen — unfinished tasks, constant notifications, unnecessary worries, emotional baggage and commitments that quietly consume our attention. We talk about 4 specific areas of clutter - physical, mental, digital and emotional. Make space for what genuinely matters to you!!
Duration
60 min
Key Benefits
- •Greater mental clarity – reduce the feeling of being mentally overwhelmed.
- •Better prioritisation – focus on what is important rather than what is simply urgent.
- •Reduced overthinking – learn simple ways to manage unnecessary worry and mental noise
- •Participants will start living by design not by default.
Who Can Attend
Senior Managers, Managers, Team Leaders, Teachers, Students
Key Outcomes
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Interested in this program?
Talk to us about running this for your team.
